• Travel

    Healthy Eats Travel Guide: San Francisco

       I am now forever a Texas girl (Texas forever!), but San Francisco has always had a special place in my heart. I grew up right outside the city, so I’d often drive in…

    August 3, 2017
  • you'll never buy store-bought coffee creamer again wit this bulletproof superfood coffee creamer recipe // loaded with healthy fats and lots of powerful superfoods, this super easy and simple coffee creamer recipe will give you all the fat-blasting and energy-producing power of bulletproof coffee // improve metabolism, increase fat burning, reduce fat storage, and provide lots of vitamins and minerals // easy diy homemade coffee creamer recipe // gluten free, dairy free, paleo, vegan, sugar free

    Bulletproof Superfood Coffee Creamer Recipe

    If you caught my old coffee recipe, you know I’m relatively new to the coffee grind. But, y’all, I think I’ve made it to the big leagues. Big time. Over the last 8 months, my…

    July 24, 2017
  • Travel

    Healthy Travel Guide: Munich

    Let’s be real: I was grieving when I left Berlin. It was my comfy little oasis of plant-based health food. I was nervous I wouldn’t find as much in Munich. And honestly, I didn’t.…

    June 25, 2017
  • the ultimate healthy travel guide to berlin, germany | all the best healthy restaurants and cafes in berlin | gluten free, vegan, paleo, plant based options | where to eat in berlin, germany | cheap, perfect itinerary

    Healthy Travel Guide: Berlin

    Berlin, I love you. You stole my heart 5 years ago when I stepped foot off my first international flight and you’ve only won me over more after another week among your graffiti-lined streets.…

    June 18, 2017
  • Recipes

    Iced Maca Matcha Recipe

    Have you ever had a coconut green tea frappuccino from Starbucks? It’s delicious. Like so so good. (And in fact it was the drink I ordered on the morning of my wedding for the…

    May 10, 2017