• Fuel

    Coconut Chia Pudding

    If you haven’t jumped on the chia seed train, you absolutely need to get your ticket ASAP. The ancient Mayans called chia seeds “warrior food” and that tells you all you need to know…

    March 21, 2017
  • Fun

    “As long as we both shall live.”

      It’s been 4 months and 8 days since this incredible day, and I still don’t think I’ve processed the magic of it all. I felt like I was floating through a dream, through the manifestation…

    March 1, 2017
  • Fuel

    Paleo Chocolate Mug Cake Recipe

    You know how some nights you’re sitting on the couch after cleaning up dinner and you’re just craving a little something sweet? Ok fine, it’s not some nights, it’s every night. Like actually every…

    February 21, 2017
  • Fuel

    Why I Take a Daily Apple Cider Vinegar Shot

    “Shots shots shots shots shots shots shots shots shots shots shots shots shots shots shots shots…everyBODDAY!” I may or may not sing this song every morning as I make the hubs down some of this…

    February 12, 2017
  • Fuel

    My Current Vitamin & Supplement Routine

    Yes, I’m a big believer in food as medicine and I avoid pills or prescriptions. And yes, ideally the foods you put in your body will fill you with all the vitamins and minerals you…

    February 5, 2017