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    Healthy Travel Guide: Berlin

    Berlin, I love you. You stole my heart 5 years ago when I stepped foot off my first international flight and you’ve only won me over more after another week among your graffiti-lined streets.…

    June 18, 2017
  • Fuel Recipes

    Iced Maca Matcha Recipe

    Have you ever had a coconut green tea frappuccino from Starbucks? It’s delicious. Like so so good. (And in fact it was the drink I ordered on the morning of my wedding for the…

    May 10, 2017
  • Fuel Recipes

    Paleo Superfood Protein Balls

    Have you tried my homemade almond milk recipe? Have you wondered what to do with all that almond pulp leftover in the bag? These protein energy balls are the perfect way to utilize it!…

    April 26, 2017
  • Fuel Recipes

    Homemade Almond Milk Recipe

    Nut milks can be an awesome alternative when you’re trying to minimize dairy (which might not be necessary for everyone, but avoiding dairy has really helped me decrease my inflammation and improve my overall gut health).…

    April 19, 2017
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    The 7 Foods I Eat Every Day

    I try hard to keep variety in my diet and seek nutrients from many different sources, but let’s be honest, we all have favorites. These are seven nutrient-packed staples I eat every. single. day. Now…

    April 12, 2017
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    The BEST Paleo and Vegan Cookies. Ever.

    Words on a screen can’t even begin to express how good these are. Seriously. They’re my absolute favorite cookies ever. They’re delicious and full of simple great ingredients and just happen to be paleo and…

    March 30, 2017